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Discover why perfectionism may be holding you back. In *The Perfection Trap*, psychologist Thomas Curran challenges the cultural obsession with flawlessness and reveals how embracing "good enough" can unlock greater success, resilience, and well-being. Drawing on cutting-edge research, Curran explores the psychological roots of perfectionism and offers practical strategies to break free from its grip. This insightful guide is essential reading for anyone seeking to achieve meaningful goals without sacrificing mental health and happiness.

Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges .Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine 'or cover as well as having a slight bend, Item may be missing CDs or access codes. May include library marks.

$8.75 USD

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