The Pegan Diet-Mark Hyman NY Times Bestselling Author.
The Pegan Diet-Mark Hyman NY Times Bestselling Author.
The Pegan Diet merges paleo and vegan principles into a practical nutritional framework designed by renowned physician Mark Hyman. This New York Times bestseller explores how to eat whole, nutrient-dense...
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The Pegan Diet merges paleo and vegan principles into a practical nutritional framework designed by renowned physician Mark Hyman. This New York Times bestseller explores how to eat whole, nutrient-dense foods while minimizing processed ingredients and inflammatory compounds. Hyman presents evidence-based strategies for optimizing health through food choices that emphasize plants, quality proteins, and healthy fats. Ideal for readers seeking a science-backed approach to nutrition that transcends traditional dietary boundaries, this guide offers actionable insights for sustainable wellness and disease prevention.
Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, Item may be missing CDs or access codes. May include library marks.
Price $13.50 USDĀ